| 5.275 km | -> | 00:24:00 04:33 min/km (00:24:00 04:33 min/km) |
| 10.55 km | -> | 00:47:53 04:32 min/km (00:23:53 04:31 min/km) |
| 15.825 km | -> | 01:11:04 04:29 min/km (00:23:10 04:23 min/km) |
| 21.097 km | -> | 01:34:02 04:27 min/km (00:22:58 04:21 min/km) |
| 26.375 km | -> | 01:57:21 04:26 min/km (00:23:18 04:24 min/km) |
| 31.65 km | -> | 02:20:25 04:26 min/km (00:23:04 04:22 min/km) |
| 36.925 km | -> | 02:44:20 04:27 min/km (00:23:55 04:32 min/km) |
| 42.195 km | -> | 03:09:47 04:29 min/km (00:25:26 04:49 min/km) |
| 47.47 km | -> | 03:34:52 04:31 min/km (00:25:05 04:45 min/km) |
| 52.745 km | -> | 04:00:54 04:34 min/km (00:26:01 04:56 min/km) |
| 58.017 km | -> | 04:27:31 04:36 min/km (00:26:37 05:02 min/km) |
| 63.292 km | -> | 04:54:29 04:39 min/km (00:26:58 05:06 min/km) |
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