| 5.275 km | -> | 00:27:04 05:08 min/km (00:27:04 05:08 min/km) |
| 10.55 km | -> | 00:53:49 05:06 min/km (00:26:44 05:04 min/km) |
| 15.825 km | -> | 01:20:37 05:05 min/km (00:26:48 05:04 min/km) |
| 21.097 km | -> | 01:46:52 05:03 min/km (00:26:14 04:58 min/km) |
| 26.375 km | -> | 02:13:13 05:03 min/km (00:26:20 04:59 min/km) |
| 31.65 km | -> | 02:40:42 05:04 min/km (00:27:29 05:12 min/km) |
| 36.925 km | -> | 03:09:01 05:07 min/km (00:28:19 05:22 min/km) |
| 42.195 km | -> | 03:37:33 05:09 min/km (00:28:32 05:24 min/km) |
| 47.47 km | -> | 04:06:22 05:11 min/km (00:28:48 05:27 min/km) |
| 52.745 km | -> | 04:35:11 05:13 min/km (00:28:48 05:27 min/km) |
| 58.02 km | -> | 05:05:41 05:16 min/km (00:30:30 05:47 min/km) |
| 63.292 km | -> | 05:35:42 05:18 min/km (00:30:00 05:41 min/km) |
| 68.57 km | -> | 06:06:10 05:20 min/km (00:30:28 05:46 min/km) |
| 73.845 km | -> | 06:37:27 05:22 min/km (00:31:16 05:55 min/km) |
| 79.12 km | -> | 07:09:28 05:25 min/km (00:32:01 06:04 min/km) |
| 84.395 km | -> | 07:42:19 05:28 min/km (00:32:50 06:13 min/km) |
| 89.67 km | -> | 08:14:41 05:31 min/km (00:32:22 06:08 min/km) |
| 94.945 km | -> | 08:50:20 05:35 min/km (00:35:39 06:45 min/km) |
| 100.22 km | -> | 09:26:58 05:39 min/km (00:36:38 06:56 min/km) |